Monday, September 19, 2011

Yoga

Up early but had a mid morning snooze until I had to get ready for yoga. My knee is still a problem so asked Louise to do a session not using my knee much which we did with a long meditation on the chakras. She wanted to know if I wanted to join the meditation class but I said I prefer just to work with her. Went grocery shopping after yoga and then on to the podiatrist after dropping groceries off. Home for a few phone calls to friends and then went to mums but only stayed until 9pm. We had takeaway chinese which is always nice. There is usually some leftover for mums tea the next day which she likes. Came home and watched DVD recording of X factor. I love seeing all the great singers and trying to figure out who will win.

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