Dear Beloved, My friend I met 59 years ago came for a four hour visit this week and it was awesome catching up. we hadn't done this for 15 months but we got together and it was like we hadn't been apart. It is incredible having a friend of such long standing. I wish she lived closer but I am glad she can travel to see me.
It's been another great second week of 20 minute intervals of movement. I am into my course by LEslie Zehr and this week just started a month with Jamie Ridler's course Awakenings. Had my first salad from Choice meals and it was delicious as even indulged in the dressings they sent.
That's all for this week. Sending you so much love from susanJOY
