Dear friends,
I have walked most days for over 30 years and suddenly since Christmas i have stopped my daily walks. I did a very short walk yesterday. i am so perplexed by this. I used to love clearing my mind, talking to God, doing walking meditation and now i have stopped. It seems to have something to do with my doing yoga now and clearing my mind with that. Then I wonder does it matter if I don't walk at the moment. I miss the beach. I miss the gardens. all quite strange. Any suggestions of what to do gladly welcome
lots of love from susan in australia
1 comment:
Dear Susan,
how strange it must be to suddenly lose a habit after 30 years. Christmas seems to interupt the flow of the year for me. I am always glad when my routine comes back to a manageable normality after the Christmas season. Maybe you will feel like walking again when the cooler weather comes along. In the meantime enjoy your yoga,
love from your friend
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