Dear friends,
affirmations are very popular. I can't stand doing them. I don't like the repetition. do you like affirmations or not? Why or why not? do you find they work for you?
lots of love from susan JOY
daily gratitude living with rapid cycling bipolar
1 comment:
Dear Susan,
I think I learned to be positive long ago in defiance of my partner who was negative about everything all the time. For many years now I have looked for the positive in every situation. Every mistake is a learning opportunity, every rainy day makes the garden grow, every silly teenager will eventually grow up and learn to be responsible. I don't need to think about trying to be positive any more, I am just am.I had a box of affirmation cards once and they seemed a bit contrived, but I can see how they can be a useful tool if you need to remind yourself that things usually work out for the best in the end - even if the things that happen don't seem to have a reason at the time, they usually do............... by the way I think my partner has improved on his negative thinking too - the repetition must have paid off.......
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