Dear friends,
EASY DOES IT..is a quote often used by the Twelve step program (Alcoholics Anonymous, etc). I am a 12 stepper having given up smoking (Nicotine Anonymous) and now eating moderately
(Overeaters Anonymous). I have often pushed myself too hard and crashed and burned. Are you an easy does it person or do you push too hard?
Lots of love from susan in australia
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I am trying to easy does it nowadays particularly with my weight. dreamt I was smoking again last night which means anxious....about Jill's wedding
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