I am wanting to write in my blog each week but lack inspiration of what to share. I'm not sure what is more important...being inspiring or blogging once a week.
My main problem at the moment is my weight. I have had an obsession about my weight since I was a child and still do. I have been working with the doctor to lose weight as I have become quite obese since leaving work. I have been losing weight for 8 months very slowly and the doctor is thrilled. I can't tell any difference. The past few weeks the weight has gone back on and I am really anxious again.
I really don't overeat to the point of explaining why i am so overweight. I exercise over an hour and a quarter each day.
I think after I do some more journaling I need to realise I am OK the way I am. I need to be more accepting of myself.
Do you have weight problems and or problems with food and exercise?
lots of love from susan in australia