Dear friends,
I am wanting to write in my blog each week but lack inspiration of what to share. I'm not sure what is more important...being inspiring or blogging once a week.
My main problem at the moment is my weight. I have had an obsession about my weight since I was a child and still do. I have been working with the doctor to lose weight as I have become quite obese since leaving work. I have been losing weight for 8 months very slowly and the doctor is thrilled. I can't tell any difference. The past few weeks the weight has gone back on and I am really anxious again.
I really don't overeat to the point of explaining why i am so overweight. I exercise over an hour and a quarter each day.
I think after I do some more journaling I need to realise I am OK the way I am. I need to be more accepting of myself.
Do you have weight problems and or problems with food and exercise?
lots of love from susan in australia
1 comment:
I have been stable now for 9 months and I am thrilled. i have a way of eating and things are going so well. doing the spirituality and weight course and they say i will lose more. I will wait until October 2012 to get my rings back. I am blogging daily with inspiring things
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