Daily walk

Dear friends,
For 30 odd years I have walked most days. Lately I have gotten out of the habit so starting in November i am going to challenge myself to walk daily again. It is so good for my mind to walk and I often do a walking meditation. do you walk often or do other exercise regularly? Why or why not?
lots of love from susan in australia

Airplanes and helicopters

Dear friends,
I live near a small local airport and lots of planes and helicopters fly over my place. I love it. I can hear one in the distance now. A friend of mine who lives nearby loathes them. Do you have planes flying over head? Do you like them or loathe them?
lots of love from susan in australia

Anxiety

Dear friends,
A day ago I was feeling really anxious for no particular reason just life in general. anxiety is an awful feeling. later that evening I suddenly noticed the anxiety had lifted and I felt so calm and peaceful inside. do you suffer anxiety? Do you do anything to help alleviate it? I find walking helps.
lots of love from susan in australia

Lying in bed in the morning

Dear friends,
I love it when I am able to lie in bed in the mornings and just ponder and reflect. Other times I like to get up straight away after waking and begin my day in earnest. do you like lying in or do you get up straight away or a bit of both like me?
lots of love from susan in australia

Passion

Dear friends,
I had a dream this morning about my college days and I remembered how passionate about life I was back then. Life has changed much in 56 years but I still have a passion for life despite my mental illness. I try to live and inspiring life full of care and wonder. Do you have a passionate life? Are you a passionate person?
lots of love from susan in australia

Oats for breakfast

Dear friends,
Most mornings for breakfast I have oats with milk and sugar. Just love it. SOme mornings I have other things but usually my oats. What do you usually have for breakfast?
lots of love from susan in australia

Fatigue

Dear friends,
I suffer fatigue most days where I need to rest. SOme days it is really bad and I have to cancel my appointments and engagements. Doctors say it is part of my mental illness. I am going through a rough spot at the moment. at least I can do some emailing and get dressed. In the past I used to be bed bound for days. DO you suffer from fatigue? Have you in the past?
lots of love from susan in australia

Curiosity

Dear friends,
I have always been a curious person. My friends and family are used to me asking probing questions because of my curiosity. when I am on the internet I take particular interest in new things and always look them up and ask questions where I can. Are you a curious person?
lots of love from susan in australia

Comfort in God

Dear friends,
I gain a great deal of comfort in believing in God a divine energy that has my best interests at heart. I check in with God often during my day to see I am on track with my life. Where do you get your comfort when you are alone?
lots of love from susan in australia

Being affectionate

Dear friends,
I am a very affectionate person and love hugging people. I have met people who aren't affectionate and don't like hugs and I respect their wishes. Are you affectionate and do you love hugs?
lots of love from susan in australia

Perfection

Dear friends,
I got some new stained glass windows and their is a hair line crack in it in a prominent place. i am indeed not happy. I got a new lounge suite where the piping isn't right. I tend to like a lot of things perfect and get really upset when they aren't. The piping can't be fixed so I have to live with the imperfection. Hopefully the stained glass window can be fixed. Do you cope with imperfection? Do you like things perfect?
lots of love from susan in australia

Adversity

Dear friends,
Like most people I have had my fair share of adversity in my life. There is a saying that GOd never gives us more than we can handle and having attempted suicide twice and thought of it often in earlier years I think God does for some of us. I am now glad for what I have gone through as it has made me the strong and courageous person I am. I guess still being here means I handled my life maybe not so well sometimes. Has God given you more than you could handle? Do you feel stronger or weaker for it?
lots of love from susan in australia

Aggression

Dear friends,
i have a real problem with aggression. I try to avoid aggressive people in my life. Being retired makes it easier but every so often I come across an aggressive person. They are so out of control. I have never been an aggressive person and have retreated or gotten angry rather than aggressive. Are you an aggressive person? Do you have aggressive people in your life? How do you handle them and their aggression?
lots of love from susan in australia

Acceptance

Dear friends,
I had a huge problem accepting being a single person and not married and huge problems accepting I am so overweight due to my metabolism and medications. I have worked hard and now can accept my life how it is today and look forward to improvements where I am able and if not that is OK. DO you accept yourself and your life?
lots of love from susan in australia

Joy

Dear friends,
I have suffered so much depression in my life with my bipolar and PMS that nowadays I love to spend as much time with joy as I can. I look for ways each day to enjoy my life more and work out ways to add enjoyment to everything I do whether it is house cleaning or being with friends. Do you have joy in your life?
Do you try to add more each day?
lots of love from susan in australia

Lying

Dear friends, I don't like it when I find someone has lied to me. It makes me suspicious of so many other things they say. we all seem to have to have white lies to save people's feelings but sometimes boundaries get blurred between big and small lies. what do you think about lying
lots of love from susan in australia

Timeliness of books

Dear friends,
I bought a book a year ago and it has been on my book shelves and i have kept getting it down and trying to read it and not getting very far. At last I am reading it and it is so timely for now. If I had have read it earlier it would not have meant as much to me as it does now. Do you find books come to you at the right time to read in your life?
lots of love from susan in australia

Laughter

Dear friends,
I have a couple of friends who laugh a lot and I end up laughing a lot too. I don't laugh a lot in my life and love it when i do. Do you laugh a lot? Do you make others laugh or do you have friends who share laughter with you? Wish I could write something to make you laugh. when was the last time you laughed out loud?
lots of love from susan in australia

Life is in the details

Dear friends,
A lot of living life is in the details. I try and focus nowadays on the details of life...each dish I wash, the new leaves growing on my oak tree, the sound of my mothers voice on the phone. So often we can get too busy to notice and it is so important to notice the detail. God, the Divine loves detail. Do you notice the detail in your life?
lots of love from susan in australia

Transformation

Dear friends,
I am gaining greater insight into how to live a better life. I am transforming to a higher level of operating. I am really conscious of the moment and how important each moment is. I guess I am transforming each day, each moment. Never thought of that before. sometimes the transformations are larger and more significant like now around my birthday. Are you in a major transformation?
lots of love from susan in australia

Intuitive journey

Dear friends,
Been seeing ducks all over the place recently. The ducks were on the neighbours roof, flying across sky twice when looking out from library and in Reserve Rd when mum driving to the Lobster Cave. HUGE TRANSFORMATION and BIG THINGS HAPPENING. Major shifts in my intuitive powers at this time. Had reading with Jane from Flying souls and once again topic of my book came up. Read Shaki readings for last year and importance of this blog. Thoughts of Dan and his 1000 days of haiku and yoga. Here goes 365 days of questions for 2012...October 5th.
WHere are my intuitive powers today?
lots of love from susan in australia
PS NOw this is traveling!!!!

More changes

Dear friends,
was going to add my daily emailing to friends here on my blog but decided it isn't a good idea. haven't deleted the more personal blog entries and hope they are OK online. I am in my next zippy phase. thought I was a bit zippy yesterday and really alert as I made changes and ideas for the day. day one of zippy yesterday. I am so pleased I have a day off next week and can go on helicopter ride. I am so pleased. I hope it goes well. I will ring up today and get something sorted. I will make it a short trip first to see how I like it and will take other people if I do. I know Vas is interested.
Oh yes HAPPY BIRTHDAY TO ME. It is 5th October here.
I don't hear from John so much anymore due to no phones and infrequent emailing. a huge change for me as I loved having frequent contact with him. I will go with the flow with it.
I am having another healing today at Flying souls. I am having a second one with Jane.
Major spiritual changes going on at this time. it is my birthday after all.
i must do a rune reading
lots of love from susan in australia